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Califonia Bountiful
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Recipe

Beverage






Blueberry protein smoothie

Black beans in a smoothie? You bet! They're nutritional powerhouses, just like the blueberries that star in this recipe. California Bountiful TV host Tracy Sellers shares blueberry recipes with Sac & Co viewers on April 15, 2016.

Tracy Sellers, host of California Bountiful TV


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Ingredients

1 cup non-fat vanilla Greek yogurt
1 cup frozen blueberries
1 medium banana
1/2 cup canned reduced-sodium black beans, drained and rinsed
2 tbsp. honey

Instructions

Combine all ingredients in a blender and blend until smooth. Pour into glasses and enjoy!

Serves 2

 

 



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