Berries are high on the list of super foods. This easy-to-layer parfait has the added benefit of nonfat yogurt and crunchy granola, which will fill you up the healthy way!
Co-Owner/Executive Chef Jonathan RolloGreenleaf Gourmet Chopshop, Century City
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1/2 cup nonfat, plain yogurt
1/3 cup low-fat, high-protein granola
1/2 cup fresh berries, such as strawberries and blueberries
2 leaves fresh mint, thinly sliced
Layer yogurt with granola, berries and mint.