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Recipe

Beverage






Açai smoothie

"This protein-rich smoothie, which has anti-inflammatory benefits, is the best snack you could have," Kristen De Groot-Vaz says of the easily customizable beverage.

Kristen De Groot-Vaz
Farm Fresh Bowls, Visalia


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Ingredients

1 cup frozen blueberries
1 cup frozen strawberries
1 banana
1 tbsp. Greek yogurt
1/2 cup açai juice
1/2 cup milk (or your preferred alternative)
1 tbsp. peanut butter, optional
1 handful baby spinach, optional

Instructions

Place all ingredients in a blender and blend until smooth.

Serves 1

Photo: © 2019 Tomas Ovalle



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